12 steps to looking VIP fabulous: Day 9
It’s day 9 and with just 3 days to go until our VIP Launch Party it’s back to Pure Beauty Fulham
Today it’s time to get our skin smooth with waxing at Pure Beauty, the best wax in SW6!
They say no pain, no gain but at Pure Beauty waxing is virtually pain free even for those most sensitive parts of the body. The perfect combination of our expert therapists and the most gentle of all waxes, which is Lycon wax, brings about this joyful experience! Lycon Wax is definitely the only wax worth taking your clothes off for!
The Lycon wax used at Pure Beauty uses only the finest resins, natural ingredients and aromatherapy oils and it can remove some hair as little as 1mm. The procedure is quick and oil is used to soften and leave the skin smooth and silky. In the end, perhaps a little discomfort but the results are worth it!!!
Start your last day of Nourished with a warm glass of water and a slice of lemon followed by Nourished Organic Macca Muesli to certainly give you a spring in your step!
Lined up for lunch is Nicci’s spicy vegetable hotpot and dinner is ohnny’s Spiced Grass fed lamb, chickpea and preserved lemon tagine, not forgetting those mixed spice biscuits for your daily treat!
It’s also time for your final Nourished workout, hurrah you’ve done it! I have lost 3-4lbs on this diet my skin and body feel amazing as all Nourished food is bursting with vitamins and minerals and absolutely no additives, preservatives, thickeners or nasties!
Now all I have to do is make an entrance in my fabulous new dress from Pia Michi! Thanks Nourished. Good Food, great Results, delivered! x
Also today we have session 5 of 6 acceleration training sessions with Claire Finlay Health & Fitness Consultancy, we’re almost there!
12 steps to looking VIP fabulous: Day 8
It’s day 8 and it’s time to work on some luscious lashes and another session of Russian Cupping!
It’s back to Pure beauty Fulham for my favourite Eyelash Extensions, Nouveau lashes!
For a Special Event it is imperative that your eyelashes are as gorgeous and fluttery as can be! Pure Beauty can guarantee this in just one hour with their Nouveau Lashes eyelash extensions. They use a unique procedure which has been perfected throughout 4 years of experience to give your eyes that larger, brighter, open-eyed look instantly without any lotions and potions!
The state-of-the-art semi permanent eyelash extensions lengthen and thicken your eyelashes, defining and framing your eyes making them appear larger and brighter. Just what I’m looking for!
These eyelash extensions are attached one by one to your own eyelashes by a highly trained technician. They don’t fall off until your own eyelashes shed naturally and last up to six weeks!
For thicker, longer lashes in an instant when there’s simply not enough time to make it to the salon take home Nouveau Lashes strip lashes. Available in 4 collections with 20 styles from soft & sophisticated to full on glamour.
On the menu from Nourished today is Organic apple porridge and skimmed milk for breakfast, a filling pea and ham soup for lunch, delicious mixed berry biscuits and Cumberland sausage, tomato and sage stew for dinner. The food is so delicious it barely feels like a diet!
Another 20 minute Nourished workout blast brings day 8 to a close, only one more day on this plan to go!
12 Steps to looking VIP fabulous: Day 7
It’s day 7 and I’m starting to get into a little routine!
Starting the day with a warm glass of water and a slice of lemon followed by Nourished organic Rich Muesli with 0% greek yoghurt.
Today is one of the most important, any girl preparing for a big event will know what I mean! It’s time to choose THE DRESS! And I’ve been up to the West End in London to Piamichi to be fitted!
Pia Michi was established in 1987 and has been devoted to designing exclusive gowns for women to wear for all types of special occasions from balls to proms, from garden parties to weddings, from the races to the ritz.
I am greeted by the lovely Penny who shows me rows of the most beautiful dresses a girl as ever seen, where do you start… baby pink slinky gowns, black lace, purple satin, jeweled, sophisticated, short; long, or flowing and all tailored to such a high standard that you are pulled in in all the right places!
I choose my dress, then have to try on a few more… 
I was told to wear no makeup when trying on the dresses!!!!
After a hard morning dress shopping it’s time for another delicious Nourished meal, this time a classic Mediterranean free range chicken noodle soup.
Mid afternoon and it’s a quick snack of tasty ginger biscuits with a dinner of organic hot roasted salmon and roasted vegetables still to look forward too!
I am loving Nourished, not only is it quick and convenient, they also make sure you get all of your 5 a day so that your skin looks amazing by the end of it! It’s like having your own personal chef and nutritionist in one!
Shopping isn’t the only activity on the cards today, it’s also my fourth Acceleration training session with Claire Finlay Health & Fitness Consultancy, 40 minutes of hard work and then RELAX!
12 Steps to looking VIP fabulous: Day 6
There’s under 7 days to go until our big launch party, and that’s including the day itself! How do you prepare for such a big event? Abi O, founder of BeauBronz and spray tanner to the stars, takes us through her preparation…
I’m sticking to the Nourished plan so I’m starting the day with a glass of warm water and a slice of lemon, this time with Nourished organic goji & cranberry muesli with some fat free Greek yoghurt.
Then it’s off to the Sexy in the City bootcamp for an 8am start. Half an hour of hard work and that’s the exercise done for today!
Lunch is a very filling Spicy lemon & Lentil soup, much needed after the morning workout!
In the afternoon it’s off to see Celebrity Facialist Jo-Anne Newman for a further Micro-Dermabrasion led treatment.
Once my skin has been pampered it’s time to tuck into those tasty mixed spice biscuits!
Dinner is a delicious Beef Bourguignon with brown rice.
Catch up with the 12 steps:
12 steps to looking VIP fabulous: Day 5
With just 8 days to go to the event this is a busy day! Abi O is sticking to the Nourished meal plan, getting her hands and feet in tip top condition, and packing in another Russian Cupping session alongside acceleration training . Is it time for a lie down yet?!
Your third day on the Nourished plan
Start the day with warm water and a slice of lemon followed by Nourished Organic Muesli..for adults only as macca is an aphrodisiac!
Lunch is a delicious Pasta E Fagioli dish, and your snack is mixed berry biscuits. I’m really looking forward to dinner to as it’s an amazing Thai Green Curry! I can’t wait for this one!
Our friends at the amazing Pure beauty Fulham use world leading brands OPI, Essie and Shellack in their manicure and pedicure treatments.
Their nail treatments are designed to meet the needs of all nail types and whether you require a file and polish or an ultra luxurious 90 minute manicure or pedicure, attention to detail is paramount!
For that Special Occasion Pure Beauty recommends Shellack. This power polish combines the ease of polish application with the permanence of a long lasting gel.
Just pop into Pure Beauty and leave after one hour with expertly polished nails with a high gloss shine that will last for two weeks! There is no need to wait around for nails to dry as after the final application the ‘dry time’ is zero. And best of all there are no worries about chipping the nails before that Special Event.
What could be better?
It’s also time for another session of Russian cupping too!
Acceleration Training
The Nourished workouts have been keeping me active but it’s time to step it up with more “Acceleration” training with Claire Finlay Health & Fitness Consultancy. Involving Power Plates, the New MVe Pilates Reformer Chair and yoga… its cardio, tone and lots of fun all rolled into one! And it’s all packed into sessions of 30/40 mins.
